Sam Foustok, Advanced Instructor

 

Sharing a Passion

Besides a love of style, Fashion Designer Samiha Foustok has always shared a passion for fitness. After the birth of her daughter she worked hard to regain her shape and was inspired to help other women in the quest for a better body. In 2006 she followed her dream, qualifying at Level 3 as an Advanced Instructor in Personal Training, with Y.M.C.A London, UK

Nicknamed Butterfly, Samiha’s clients from her fashion couture business Mia Mia in London fast became her fitness followers, thanks to her skill in creating tailored programmes that can deliver a rapid transformation…just like a butterfly!

Samiha’s family live in Dubai and after several trips back and forth, she decided to move to the UAE in 2007. Samiha - or Sam for short - soon took up work as a Personal Trainer at the prestigious Dubai Ladies Club.

When a knee injury lead to time away from the job, the unexpected break proved a blessing in disguise…giving her the opportunity to work on her vision of starting her own personal training business.

And so Body Fly was born – a unique fitness service that caters solely for women. Sam’s infectious motivation and enthusiasm have already earned her a Dubai following, as has her expertise in creating periodized programmes, offering week by week nutritional and fitness plans…

Sam’s Winning Formula…