SERVICES/PACKAGES

 


Transform Your Body the BODY FLY way…
Get Started TODAY!

 

STEP 1 – APPRAISAL

Contact us for a consultation – your first step to a better body!

 

STEP 2 – COMPLETE FORMS

Help us tailor your unique program by answering our short questionnaire body!

 

STEP 3 – DISCUSS CONCERNS

Let us know any concerns that may hold you back from your goals

 

STEP 4 – POSTURAL & FITNESS ASSESMENT

Complete our short 20 minute fitness test to help us gauge your current level; also flexability & alignment


PERSONAL PROGRAM:

 

We create a unique week to week plan tailored to your goals and needs, including…

 
  • Workouts with Sam
  • Cardio session to be completed or your own each week
  • Nutritional Advice and diet plan if weight loss required
  • Weekly Goals to chart your dramatic transformation


Why wait? Take the first step today!

 

Contact Body Fly for a Client Appraisal & Fitness Assessment!

 

on +971 55902008

 

 


Monthly Packages


Hourly Rate of Personal Training starts at 250dhs

NEW!! For packages of 3 or 4 days per week only -

 

Extended bookings of 3 months or more will receive a discount of 10% on the first 2 months & 15% on the following months


(Sessions are part of a monthly Package.
Packages must be paid in full, in advance.
Please refer to Terms and Conditions page)

 

NEW BONUS!!


Complete your monthly Target & get a Free Training gift or Free session!!

 

SPECIAL OFFER
Introduce a friend and enjoy a complimentary session at location of your choice!

 

Covering Al Barsha, Umm Sequim, Jumeira, Meadows, Lakes, Dubai Marina & Emirates Hills


Sessions are booked in Sam's monthly schedule so kindly book in advance, to avoid disappointment!

Click here to submit request

 

Body Fly training programe's offer you
great workouts based on the following:

 

- Cardio / Strength / Endurance
- Cross Training
- Circuit Training
- Resistance Training
- Toning
- Stretching
- Swiss Ball
- Yoga 
- Pilates
- Boxing
- Kick boxing
- Plyometrics
- Swimming 
- Skipping


“Upon Completion of Package, clients receive complimentary training gift OR complimentary beauty service from Home Delivery Spa!”  


“NEW!!
CORPORATE RATES & GROUP TRAINING COURSES!!
FOR FURTHER INFORMATION & BOOKINGS:
Please email :
butterfly@body-fly.com
for all inquiries and bookings"